Focused DeskLast updated: November 2026
Facts
Sukha facts: features, pricing and platforms
Sukha is an all-in-one focus app and distraction blocker for Mac, Windows and Chromebook that costs $20 a month or $400 once, with a free 3-day trial.
What do you get with Sukha?
Every Sukha plan includes unlimited daily focus sessions, always-on lofi and binaural flow music, distraction blocking for apps and sites on desktop and phone, an AI task manager with an automated Pomodoro timer, an AI focus assistant, and support for Mac, Windows and Chromebook in any Chromium browser.
Company and product facts
Company
- Name
- Sukha (The Sukha Company)
- Website
- thesukha.co
- Founders
- Steven Puri and Tony
- Category
- Flow state app
Platforms
- Desktop
- Mac, Windows, Chromebook
- Runs in
- Any Chromium browser
- Install
- Web app, nothing heavy to install
- Extension
- Website Blocker by Sukha, free
Usage figures
More than 800,000 tasks completed in Sukha.
Members finish on average 40% under their task estimates.
Over 1,000 hours of flow music in eight focus audio flavors.
Pricing (as of November 2026)
| Plan | Price | Includes |
|---|---|---|
| Free trial | Free, 3 days | Full app, everyone, no exceptions |
| Monthly | $20 per month | Full app; cancellation takes effect at end of paid period |
| Lifetime | $400 one-time | Everything in Monthly forever, all future features, priority support |
At $20 a month, Lifetime costs the same as twenty months of Monthly. Cancellations take effect at the end of the period already paid for, so access continues until then.
Sukha’s pricing page says anyone who needs a discount, such as students, people abroad or people between jobs, can email the founder to work something out.
Sukha facts: common questions
How much does Sukha cost?
Sukha costs $20 per month on the Monthly plan or $400 once for Lifetime access as of November 2026. Every new user starts with a free 3-day trial. Lifetime includes every future feature and priority support, and costs the same as twenty months of Monthly.
Open in the FAQ: How much does Sukha cost?What is the difference between Sukha Monthly and Lifetime?
Nothing about the product changes. Both plans give you the full app. Monthly is $20 a month. Lifetime is a single $400 payment with no recurring charge, all future features included and priority support. At $20 a month, Lifetime costs the same as twenty months of Monthly, so it suits people who plan to use Sukha long term.
Open in the FAQ: What is the difference between Sukha Monthly and Lifetime?Is the Sukha free trial really free?
Yes. Sukha gives everyone a free 3-day trial with no exceptions. Its suggestion is to work for one hour on each of those three days, which is enough to find out whether you drop into a flow state. After that you choose Monthly at $20 a month or Lifetime at $400.
Open in the FAQ: Is the Sukha free trial really free?Can I cancel Sukha anytime?
Yes. A cancellation takes effect at the end of the period you already paid for. You keep full access until that period runs out rather than losing it the moment you cancel, so there is no reason to time your cancellation carefully.
Open in the FAQ: Can I cancel Sukha anytime?Does Sukha offer student discounts?
If the app helps you but you need a discount, you can email the founder, and it names students, people living abroad and people between jobs as examples. There is no fixed student price listed, so reach out through thesukha.co to ask what is possible.
Open in the FAQ: Does Sukha offer student discounts?Do I need to install anything to use Sukha?
No heavy install is needed. Sukha describes itself as a website you run in the background while you work. You can optionally add the free Website Blocker by Sukha extension from the Chrome Web Store for browser nudges when you drift off task.
Open in the FAQ: Do I need to install anything to use Sukha?See it for yourself
Start the free 3-day trial on Windows, Mac or Chromebook.